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Holistic Bodywork, Myofascial Release Therapy & Presence-Centered Coaching
Feel the shift in your body. Release pain patterns. Restore movement. Deepen your connection with yourselfÂ
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Welcome to Sol Bodyworks
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Where Myofascial Release Therapy, holistic bodywork, and Presence-Centered care support your journey toward lasting pain relief, restored movement, and a deeper connection with yourself.
If you often find yourself thinking, “I feel pain in my body,” you are not alone. At Sol Bodyworks, we begin by listening. Through a whole-person approach, we look beyond symptoms to understand the patterns contributing to chronic pain, movement restrictions, and injury challenges.
Through personalized myofascial release therapy, bodywork, and awareness-based practices, we support you in releasing pain patterns, restoring mobility, and reconnecting with your body’s natural capacity to heal. Our work helps you return to the activities, relationships, and experiences that bring meaning and joy to your life.
Healing Beyond the Symptoms
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Lasting change starts with presence and compassionate attention. Through personalized Myofascial Release Treatment and holistic bodywork, we address restrictions in the fascia, reduce chronic pain, improve mobility, and help you move with greater freedom. By addressing the patterns behind pain, our approach supports deeper healing, body awareness, and lasting relief.
Move Freely. Live Fully.
Every body has its own story. Each session is tailored to your unique needs, whether you’re recovering from injury, seeking relief from chronic pain, or wanting more ease and balance in daily life. Through myofascial release therapy, therapeutic bodywork, and movement awareness, you’ll gain tools to support lasting relief, improved mobility, and a deeper connection with your body.
Services
Myofascial Release Therapy
Release restrictions in the body's connective tissue to reduce chronic pain, improve mobility, and restore natural movement. Every session is tailored to your unique needs and healing goals.
Presence Centered Awareness Therapy
Go beyond symptom relief with guidance in movement, body awareness, and self-care strategies that support long-term health, resilience, and overall well-being.
Coaching
Transform patterns, build resilience, and reconnect with yourself through personalized guidance and support.
Courses
Learn practices and insights that help you develop greater awareness, balance, and connection with your body and life.
Meet Angela Sunshine Rose
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Angela Sunshine Rose is a Certified Massage Therapist with over 27 years of experience specializing in Myofascial Release, injury recovery, and holistic bodywork. She supports individuals in reconnecting with themselves through body awareness, presence-based practices, and transformational guidance.
Her work combines therapeutic bodywork with a deep understanding of personal growth and embodied healing, creating a compassionate space where clients can slow down, listen to their bodies, and reconnect with their inner wisdom. Through a thoughtful, client-centered approach, she helps individuals release tension, restore balance, and move toward greater physical, emotional, and overall well-being.
Whether seeking relief from chronic pain, recovering from injury, or wanting to deepen their connection with themselves, Angela is dedicated to supporting each person’s unique healing journey with presence, care, and intention.
Why Clients Work With Angela
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For more than 27 years, Angela Rose has helped individuals move beyond chronic pain, emotional stress, and limiting patterns through an integrated approach that combines Presence-Centered Awareness, Myofascial Release, Therapy, and Coaching.
This unique blend of modalities allows clients to experience change not only in how they think, but also in how they feel, move, relate, and live.
Certified Massage Therapist
27 Years of Experience
Presence-Centered Awareness Training
Myofascial Release Practitioner
Individual & Group Facilitator
Holistic Mind-Body Approach
Testimonials
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 Alisha Manner
Working with Angela Rose has been nothing short of transformational. She is gentle, intuitive, and deeply effective in ways I truly didn’t know were possible. I had no idea how much stress and trauma I’d been carrying for a lifetime until her work began helping me release it—slowly, safely, and profoundly.
She is compassionate and skilled, and her presence feels grounding from the moment you walk in. I am incredibly grateful to have found Angela Rose and her remarkable practice. She’s a gift..
Ronald S.
Angela Rose is a game-changer. I’ve been through years of wear and tear — physically, mentally, and structurally — and I’ve worked with countless professionals in both medical and wellness spaces.
What Angela identified and treated in one session completely exceeded my expectations. She noticed things about my posture, alignment, and fascia within minutes — things no doctor or specialist had ever caught. After just one treatment, I felt more aligned, more awake in my body, and even began regaining sensation in areas that had been dulled for years. Angela doesn’t just treat symptoms — she reads your body like a map and gets right to the root. Her understanding of fascia, nerve function, and structural alignment is on another level. She’s professional, intuitive, and incredibly skilled at making you feel safe while working through some deeply stored tension and trauma. I walked in skeptical. I walked out feeling like I found an angel with surgical-level precision and a healer’s presence.
If you’re dealing with chronic pain, unexplained dysfunction, or just feel “off” and can’t figure out why — go see Angela. Your body will thank you.
Thena S.
Angela’s work is not merely with the body. Mental, emotional, and soul healing has been taking place since I began seeing Angela. Today I had a major breakthrough in my post divorce journey. Instead of focusing on what happened, and how my ex was wrong, which has been playing on a loop for some time, the healing that opened up allowed for the possibility that we had just exactly the marriage we needed to have.
I am in a place of forgiveness for both myself and my ex, and it is not something to strive for but it is just present. I left the session today in an incredibly loving space. I’ve experienced MDMA in a theraputic setting that creates a safe loving space in which to heal hurts and trauma. That was the space I was in as I left the session, and I am still in it. I could not recommend Angela more.
