Meditation

Presence Centered Awareness Therapy     MEDITATIONS:

Center your body in stillness and listen to guided meditations, visualizations, prayers, ritual and ceremony to come home.  To inhabit the now and hone in on your highest purpose, lessons, guidance and protections.  A complete toolbox of presence skills to enhance authentic, real connection to self.  To support your growth and evolution.  Guided Visualizations, Hypnotherapies, Emotional Process Work.  Learning to allow and be with what is.  While resting into a relaxed state of awareness.